Sunday, July 18, 2010

Jerk Chicken


This was really good.  The jerk seasoning gave it just the right kick without being too spicy, and the chicken broth kept the chicken nice and tender.

Ingredients:

3 T jerk seasoning
1 1/2 lbs boneless, skinless chicken thighs (I used legs because I had them)
1 large green or red bell pepper, chopped (I used half red, half green)
1 medium onion, chopped
1/2 cup chicken broth
1/4 cup ketchup
Cooked rice

Rub jerk seasoning generously over chicken.  Place bell pepper and onion in the bottom of crock pot and put chicken on top.  In a small bowl, combine chicken broth and ketchup and pour over chicken.  Cover and cook on low 4-6 hours.  Serve over rice.

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